This is not new to many pilots, but if this helps one other person in training then it was worth the bandwidth <grins>.
As a big user of ForeFlight I wanted to have something that I could place in the documents section. Using this support link, I added my dropbox connection and then created this graphic in photoshop and Viola. Now it is in my tablet for easy reference or studying when I have time to spare.
Right click on the image at the top of this post and click save as, you can then upload to your electronic flight bag (EFB)
Screenshot from the iPad